Mandi Frazier

Personal Training Mar Vista

Whatever your goals, I will design
a training program that is truly personal to your needs, schedule, and body.
My knowledge, guidance, and support make all the difference.
Gym equipment
Training

Having a personal trainer helps you achieve your goals much faster and keep the results lasting for life with your new knowledge of diet and training.
I'll show you to train with proper form. Proper form is key to not getting injured, but also properly targeting muscles for optimal growth.

Training should be about having fun while staying fit and healthy! You'll be excited about every workout and never get bored. My workouts are never the same!

  • Tailored to your goals and needs
  • Safe and engaging workouts
  • 45 - 60 min training session
Diet

Eating healthy isn’t about going hungry all the time and following a restrictive,
low-calorie diet. It’s about eating real, tasty, nourishing food. The food that
makes you feel great and helps you achieve your dream body.

  • Tasty, filling diet
  • Learn good eating habits
  • Customized Shopping list
Healthy diet
Weight training
Support

Most of us work harder in the presence of others. We have more motivation
and accountability. With a trainer by your side, it's easier to stay consistent long enough to see results.

  • Motivation & accountability
  • No guesswork
  • Private gym

Clients' successes

Testimonials

ABOUT ME

Training with me is about having fun while getting results!
I want you to learn how to properly train so that when it’s time for you to move on in life, I’ve done my part to help you succeed when it comes to your health and fitness journey. I truly love my clients and want nothing but the best for them!

Working out and staying active has always been a part of my routine.
I realized my passion for training several years ago working as an assistant trainer at a group fitness Bootcamp. The feeling of motivating others to reach their fitness and health goals has been addicting ever since! It truly makes me happy to make others feel strong and feel great about themselves!

National Academy of Sports Medicine Certification

National Academy of Sports Medicine

CONTACT